Top Places for Free Yoga in Chicago
If in search of free Yoga in Chicago, this is the right place for you. No doubt, Yoga helps you feel refreshed, relaxed, and renewed. However, it is one of the most expensive ways to get unwind your body and mind. Therefore, we have compiled a list of the top place in Chicago offering free Yoga.
So without any further ado, let’s dive in!
1. Third Space Hatha Yoga – Free
This 75-minute free Yoga class gives you an opportunity to learn Kripalu hatha yoga. The pace of this Yoga can be adjusted depending on your Yoga skills. To be a part of this free Yoga session, you need to be there every Saturday at 9 AM.
Address: Third Space Chicago 716 West Addison Street Chicago, IL 60613
Schedule: Every Saturday at 9 AM
2. Yoga at the Jefferson Park Sunday Market
Every Sunday, Wildlight Yoga offers a free Yoga class at the Jeff Park Sunday Market. This is among the best options to consider when looking for free Yoga in Chicago. The community Yoga class lasts for 60 minutes. Make sure to bring your mat and water bottle. Donations are also welcomed.
Address: Jefferson Memorial Park 4822 N. Long Chicago, IL 60630
Schedule: Every Sunday 9:30 AM
3. “Free your Mind” Yoga Class by SCNN
With Yoga Care and South Chicago Neighborhood Network (SCNN), you can be a part of a free Yoga in Chicago. This collaboration arranges family yoga sessions that are not only free but also help you to learn Yoga. These Yoga classes focus on key aspects including restorative Yoga, centering, wellness, guided meditation, stress reduction, and relaxation. Don’t forget to bring your own mat.
Join the club every Sunday morning at 9:30 a.m. at Fleet Feet Old Town with Corepower Yoga for a C1 level class with stretches and poses focused on runners. Participants need to bring their own mats
Address: 3039 East 91st Street Chicago, IL 60617
01 October Free Yoga 10 AM
15 October Free Yoga 10 AM
4. Manifesting Me by the Found Woman
Manifesting is a term that relates to the proper utilization of your mind’s power. In addition, it’s a way to live your dreams. It’s a form of Yoga that brings our desires to life. This Yoga also makes it possible to learn and master the art of healing. You can do this through different types of yoga practices including manifesting true desires and inspiring yoga flows.
Address: 4445 South Doctor Martin Luther King Junior Drive Chicago, IL 60653
Schedule: Sat, September 24, 2022, 11:00 AM – 12:30 PM
5. Backyard Yoga
Backyard Yoga offers free Yoga in Chicago, which gives you chance to mindfully explore yourself. It also helps to reconnect and strengthen our minds and bodies. For participating in this community Yoga session, you just need to be at the spot on Sunday 25th of September. Apart from this, Backyard Yoga organizes different other free Yoga classes for the community. So, stay connected with them for upcoming free Yoga classes.
Address: Hyde Park 5136 S Blackstone Ave Chicago, IL 60615
Schedule: Sunday – September 25, 2022 3:30 PM – 4:45 PM
6. Wellness Wednesday at Whistler Woods: Yoga
Friends of the Forest Preserves offers this introductory Yoga class, which is free. All types of Yoga students are welcomed irrespective of their experience. Since this class is arranged outdoors, you can enjoy the fresh air and a calm atmosphere. These two elements are the most essential requirements for Yoga. The class lasts for 60 minutes, allowing you to stretch, relax and enjoy Yoga with other community members.
Address: Whistler Woods Forest Preserve 735 West 134th Street Riverdale, IL 60827
Schedule: September 28: 10:00 AM – 11:00 AM
7. Community Yoga
Yoga is a way to strengthen your mind and body through various poses and exercises. Community Yoga is a considerable option when in search of the free yoga in Chicago. The class starts with a range of exercises and yoga poses. These free Yoga classes offer more than what you can expect. In the end, participants are asked to read a book to learn the calm down and breathing techniques.
Address: Peace Campus 6402 South Honore Street Chicago, IL 60636
26 Sep – Mon, 10:00 AM – 11:00 AM
28 Sep – Wed, 12:00 PM – 1:00 PM
03 Oct – Mon, 10:00 AM – 11:00 AM
12 Oct – Wed, 12:00 PM – 1:00 PM
8. Rest & Reset: Restorative + Live Singing
This is another event by Wildlight Yoga allowing you to enjoy a free Yoga in Chicago. The class is scheduled for the Sunday of each month. Through relaxation techniques, the gathering or participants are allowed to relieve stress and unwind their bodies.
The experienced Yoga teachers also focus on conscious breathing and meditation techniques. Restorative yoga proves to be helpful when it comes to creating physical and mental balance. This in turn helps to lower the stress level.
Address: Wildlight Yoga 4041 North Milwaukee Avenue #302 Chicago, IL 60641
Schedule: Sun, November 6, 2022, 1:00 PM – 3:00 PM
9. HTGC Yoga Class
For those looking for free Yoga in Chicago, HTGC has arranged a diverse, multi-level, and high-quality Yoga class. The class consists of different Yoga practices i.e. pranayama, asanas, and guided meditation. Hence, you can experience more intense Yoga and gain maximum benefits out of your every session. Yoga mats aren’t provided, so bring your own.
Address: The Hindu Temple of Greater Chicago 10915 Lemont Road Lemont, IL 60439
24 September Sat, 9:00 AM – 10:30 AM
26 September Mon, 6:30 PM – 8:00 PM
10.Free Rooftop Yoga at Pendry Chicago
Start your Sunday mornings by joining a free yoga class in Chicago. This Yoga class features poses that allows you to unwind and relax. The scenic stretch at Pendry Chicago with backdrop of blue sky would be beneficial in many ways. This free Yoga class is organized by Yoga 2.0 fitness studio. The session lasts for one hour and thirty minutes. The event is open to the public, yet the space is limited. So, registration is necessary.
Address: Pendry Chicago 230 N. Michigan Ave. Chicago, IL 60601
Schedule: October 2, 2022, 9:00 AM — 10:30 AM